Healthy Body Happy Life
By Unknown Author.
Description
More than 70 original LOW-FAT, DAIRY-FREE, CHOLESTEROL-FREE vegetarian recipes Easy-to-understand information about your body's nutritional needs Why "diets" can never work. Hidden Fat in food How the typical American diet contributes to the #1 cause of death in the U. S. Cholesterol-lowering drugs Benefits of Soy and Fiber Kids and fatty diets Protein, Omega-3 fatty acids, calcium vitamin B-12 and their role in proper nutrition. Pregnancy and Vegetarianism The recipes in HEALTHY BODY, HAPPY LIFE have been taste-tested by vegetarians and non-vegetarians alike. People ar...
ISBN(s)
0967118603, 9780967118604
