The Confidence to Be Yourself: How to Boost Your Self-Esteem
By Dr. Brian Roet.
Description
Working with the idea of a spectrum of confidence, this helpful, practical guide helps readers take up their position on the spectrum and work toward full confidenceOffering practical techniques and case histories to help readers boost their confidence levels, this invaluable handbook, starts by explaining what confidence is. It defines confidence and explores whether it is a birthright or an acquired ability. The reader learns to confront feelings of self-confidence in terms of how both how they feel within and how they project confidence in public, learn...
ISBN(s)
0749940999, 9780749940997
